Tag Archives: Banana

Everyday Blueberry Smoothie

There are a zillion smoothie recipes out there, but I thought I would share mine because I have found it’s very economical, and I can make it from fruit that I pick locally and freeze.  Try this smoothie with Avocado Toast for a fresh and healthy  breakfast. Here’s what you’ll need : Everyday Blueberry Smoothie : […]

Banana Mash

I invented this breakfast as a broke college student without much time to cook breakfast for myself before class.  It’s still a favorite of mine for breakfast or as a snack. Here’s what you’ll need : 1 Ripe Banana 2 Tbsp Peanut Butter 1 Tbsp Ground Golden Flax Seed 1 Tbsp Chia Seeds 1/4 tsp […]